If your baby is in the NICU, you probably feel stressed, overwhelmed, and worried about your baby’s health – among many other issues. Most parents are so focused on their babies—understandably so—they forget about themselves and their own emotional well-being. I’m sure you’ve heard that you must first take care of yourself before you can [...]
If your baby is in the NICU, you probably feel stressed, overwhelmed, and worried about your baby’s health – among many other issues. Most parents are so focused on their babies—understandably so—they forget about themselves and their own emotional well-being. I’m sure you’ve heard that you must first take care of yourself before you can [...]
