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Off to School, Not Off My Mind

As usual, summer is passing by quickly. There must be something about the combination of bare feet, fresh cut grass, burgers on the grill and chlorine that speeds up time. Those Back to School shopping...

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{Professional Insight} Instant Tools to Help You De-Stress During Your NICU Stay

If your baby is in the NICU, you probably feel stressed, overwhelmed, and worried about your baby’s health – among many other issues. Most parents are so focused on their babies—understandably so—they...

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Another First: Sending Our Son to Sleepaway Camp

School is out!  As a kid, I can remember anxiously awaiting the last bell and looking forward to pool parties, trips to the beach and my mom’s homemade ice cream!  I also looked forward to going to...

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When Will I Stop Worrying?

“Oh the pain they have caused us. The evils which have never happened.” This quote from Thomas Jefferson hits me in the face like a blast of air when you open the fridge. Preemie families seem to have...

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{FB Chat} Parents and Kids Checklist for Managing Back to School Stress

NICU parent and pediatric psychologist Dina O’Brien shares her best advice and answers questions about reducing anxiety (for your child and you!) of starting preschool, entering kindergarten, or going...

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Next FB Chat: The Many Shades of the Baby Blues

Mark your calendar for Thursday, November 21, 2013 for a Facebook Chat from 11:30 am to 12:30 pm CT on Hand to Hold’s Facebook wall. Neonatologist Dr. Sue Hall explores the truths behind the emotions...

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{FB Chat} The Many Shades of the Baby Blues

Social worker and neonatologist Dr. Sue Hall explores the truths behind the emotions many of us face before and after delivery. [Read more]

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The Anxiety of Bringing Home Baby

Bringing home a newborn can be scary under the best of circumstances. When that baby has special medical needs, a homecoming can elicit mixed feelings. [Read more]The post The Anxiety of Bringing Home...

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Dear Mom Waiting For a Diagnosis: Five Things to Remember

It is completely overwhelming when your child is facing a serious medical diagnosis. This kind of diagnosis can come during pregnancy, shortly after birth, or many years later. The diagnosis has many...

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Do I Have Delayed-Onset PTSD?

It’s been over two years since my daughter’s traumatic and extremely premature birth, and I’m just now realizing that I might suffer from a form of PTSD. According to the Mayo Clinic, PTSD...

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Stress, Grief and Mental Health

Someone once told me, depression doesn’t mean you’re weak. It means you’ve tried for too long to be strong. Months after my daughter came home from the hospital, those words resonated with me so much....

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5 NICU-friendly Tips to Lower Stress and Anxiety

To say the NICU is a stressful place to be is explicitly stating the obvious. NICU parents and their loved ones will all agree that it is extremely stressful to have your baby in the hospital,...

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Speaking to the Unspeakable: Lifting the Stigma Around Mental Health After...

When my surviving son was finally discharged from the NICU, he cried for about three months straight. Literally. My husband and I called it the daily "witching hour", though it was hardly an hour. It...

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When Will I Stop Worrying?

Some part of me will always worry about this little butter bean. “Oh the pain they have caused us. The evils which have never happened.” This quote from Thomas Jefferson hits me in the face like a...

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{FB Chat} Parents and Kids Checklist for Managing Back to School Stress

NICU parent and pediatric psychologist Dina O’Brien shares her best advice and answers questions about reducing anxiety (for your child and you!) of starting preschool, entering kindergarten, or going...

View Article


Image may be NSFW.
Clik here to view.

Next FB Chat: The Many Shades of the Baby Blues

©DepositPhotos.com/Jim_Filim Mark your calendar for Thursday, November 21, 2013 for a Facebook Chat from 11:30 am to 12:30 pm CT on Hand to Hold’s Facebook wall. Neonatologist Dr. Sue Hall explores...

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{FB Chat} The Many Shades of the Baby Blues

Social worker and neonatologist Dr. Sue Hall explores the truths behind the emotions many of us face before and after delivery. http://storify.com/handtohold/the-many-shades-of-the-baby-blues...

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The Anxiety of Bringing Home Baby

Bringing home a newborn can be scary under the best of circumstances. When that baby has special medical needs, a homecoming can elicit anxiety or mixed feelings. I was utterly terrified to bring my...

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Image may be NSFW.
Clik here to view.

Dear Mom Waiting For a Diagnosis: Five Things to Remember

It is completely overwhelming when your child is facing a serious medical diagnosis. This kind of diagnosis can come during pregnancy, shortly after birth, or many years later. The diagnosis has many...

View Article

Image may be NSFW.
Clik here to view.

Do I Have Delayed-Onset PTSD?

It’s been over two years since my daughter’s traumatic and extremely premature birth, and I’m just now realizing that I might suffer from a form of PTSD. According to the Mayo Clinic, PTSD...

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